November 8- Nov 15, 2025.
Come experience the transformative energy of a healing practice at Blue Spirit Retreat Center in Nosara, Costa Rica. Rest, nourish, restore, release and replenish This weeklong retreat is for all levels – from absolute beginner – to more advanced. I will meet you where you are, growing and exploring your Practice, guiding you closer to your essence, the truth of your enoughness, and the Sacredness of all.
With 2 or more Practices a day, I will facilitate: Guided Meditation, Vinyasa, Sunset Beach Somatic Movement, Breath Work, Sound Healing, Restorative Practices and lots of Hands on Touch, Frequency Upgrades and Energetic Alignment.
With special guest teachers, Pilar Munoz and Tia Pham, and an optional Heart Opening Plant Medicine Ceremony, this Healing Journey will guide you closer to your radiant center, where you are ONE WITH ALL THAT IS. In Yogic Methodology this most vital, connected and empowered version of yourself is, Your Dharma. Your Truth. Your Soul’s Purpose.
To register and for more details contact me: Lisaatthefarm@gmail.com
“Yoga is the realization that you are divine, exactly as you are …you are not a self improvement project.”
– Lisa Jane White
What is included.
☀︎ All Meals.
Delicious gourmet local and healthy Vegetarian Vegan & Pescatarian cuisine,
plus coffee/tea and juices (locally sourced!)
☀︎ Two or more, Practices each day.
All practices, including
•Yoga & Meditation
• Somatic Breath work
• Hiit/Strength & Conditioning
• Ecstatic Movement,
• Sound Healing
& all taxes
☀︎ Accommodations. Your chosen room.
Optional Offerings (not included)
• Spa treatments, see offerings here.
• The Longevity Center offers a variety of
health protocols and treatments for you to restore and
maintain your state of optimal wellbeing, see offerings here.
• All day cafe, with snacks, wine and beer if you is desire.
• Steps away from the most beautiful beach in the world!
• Visit our beautiful Retreat Center here.
☀︎ Optional Heart Opening Ceremony.
In ceremony, we will work with a range of plants that fall into three categories, heart, body and spirit. The heart medicines are derived from flowers and trees that originate from Asia, Africa and North America. The body plants are flower medicines from plants largely found also in Asia. Spirit plants come from fungi/mushrooms found in North and South America. The ceremony is conducted in a safe container with the facilitator and assistants to hold space and support the group of individuals working with the plants. Each individual experience is an inward experience with the eyes covered to encourage each person to go inward and follow the wisdom of the plant & to tune into the individuals Soul Journey.
Throughout the evening a combination of sound healing from and sacred ceremony music will be used to assist the journeyer navigate the plant medicine experiences.read more here.
airfare is not included.
Daniel Oduber Quiros, International Airport in Liberia, Costa Rica is the closest airport to Blue Spirit. This retreat does not include airfare, or transport to/from retreat center, but Blue Spirit has private group transport shuttles (70$pp) to & from Daniel Oduber Quiros, International Airport, we will send you the link to book your airport transfer, once you have reserved your room.
Other activities such as paddle boarding, jungle tours, horseback riding, and more … may be booked at the front desk at Blue Spirit & are an additional cost.
Accomodations.
Glamping Tent • 1 tent available
$1850 single occupancy. $1700 pp double occupancy
Each Platform Tent has a queen-sized regular mattress. The Tents are surrounded by nature and close to a shared bathhouse. All linen, pillows, and towels are provided to guests. There is a fan in the tent and space for your belongings.
Eco Cottage• 1 cottage available
$2350 single occupancy. $2000 pp double occupancy
The Eco-cottages are beautifully situated in lush vegetation, allowing for a sensual being-in-touch experience with nature. Each Cottage sleeps two people and has a private bathroom with ambient temperature water shower. The Eco-Cottages are situated below the Main Building and involves a few minute short hike up a stone stairway to get to the Main Building. (two twin beds private bathroom)
Hermitage Room • 1 rooms available
$2900 single occupancy. $2250 pp double occupancy
The Hermitage Rooms are located in the main building. The rooms feature a little desk, A Queen Bed, full en suite bathroom with solar hot water, air conditioning, and overhead fan.
Mountain View • 2 rooms available
$3550 single occupancy. $2600 pp double occupancy
The Mountain Room double has a step-out balcony and large windows with an extraordinary mountain view to take in the true sound healing in Costa Rica. The room is tastefully furnished and provides the perfect space for one or two people. It has a king-sized bed or two twins with a private bathroom with solar hot water and air conditioning. These rooms have a safety box large enough to fit a 17″ laptop computer.
Ocean View • 1 room available
$3650 single occupancy. $2700 pp double occupancy
The Ocean View rooms have step-out balconies and some have beautiful ocean views. The rooms are tastefully furnished and provide the perfect space for one or two people. Each room has a king-sized bed or two twins, with a full en suite bathroom with solar hot water, air conditioning, and overhead fan.
Superior Ocean View • sold out
This beautiful Superior Ocean View room is one of a kind… all window ocean views and a step-out balcony. The room is elegantly furnished to provide the most luxurious space for couples or singles. It has a king-sized bed, a private bathroom with solar hot water, air conditioning, and an overhead fan.
CANCELLATION POLICY
All deposits and payments are non-refundable (unless you find a replacement, in which case the payment will be refunded less the first $500) Unexpected events do occur, so please consider purchasing travel insurance. It is your responsibility to read and understand our cancellation policies. Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits for failure to attend or failure to complete the retreat, or for arriving late or leaving early. Please also consider: all itineraries are subject to change due to weather, excursions and delays.
INSURANCE & LIABILITY
Please make sure that you have all necessary insurances in place before the trip (including but not limited to travelers insurance, health insurance etc). All yoga, mindfulness sessions and travelling are done at your own risk and we are free from all liability. Please purchase travel insurance to protect your health and well being as well as your investment, from unforeseen circumstances before or during your retreat. We highly recommend purchasing comprehensive travel insurance at the time you book your retreat. Suggested companies include: World Nomads, AAA, or ask your travel agent.