Meditations
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Somatic Movement Meditation
Shaking, tapping, bouncing & sound/mantra, clear space in your body and mind, and help you align with the frequencies of the universe; love, abundance, connection and interdependence and creation. Move in all the ways that lead you closer to feeling space, freedom & vitality.
Shaking, tapping, bouncing & sound/mantra, clear space in your body and mind, and help you align with the frequencies of the universe; love, abundance, connection and interdependence and creation. Move in all the ways that lead you closer to feeling space, freedom & vitality.
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A short meditation to guide you back to love.
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HOW DOES IT FEEL TO BE SO BEAUTIFUL?
‘Here, in this body, are the sacred rivers, here is the sun and the moon and all the holy places. I have not encountered a temple as divine as your body.’
The Tantric Yoga Texts
