Come away with me.
Lisa believes that healing and loving yourself deeply spreads more love and peace in the world. Even a small moment of inner peace creates ripples of peace in the universe.
Through movement, sound, breath, stillness and the natural frequencies of the Earth and cosmos, Lisa will guide you to return to your most vibrant self, your true essence, your Dharma.
As she enters her sixties, Lisa is increasingly committed to, and awed by, the power of her practice; to strengthen, balance and restore, all aspects of self -mind, body and spirit, and to create and sustain harmony, peace and vitality in your body, and in your life.
“There is nothing in you that is not in the universe. There is nothing in the universe that is not in you. All is one.”
Upcoming Retreats
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April at Blue Spirit • 11th to 18th, 2026
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November at Blue Spirit • 8th to 15th, 2025
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Going on Retreat with Lisa has been some of the best investments I’ve made in myself. What I’ve received has changed my life; care, kindness, and a deeper understanding of self, connection to other souls, all in a literal paradise. Lisa’s retreats are full of joy (you’re going to have fun!) They are a safe space to feel deep sadness and joy, to work through your emotions. Her vulnerability, humour and honesty creates an intimate space for all.
Gay Stephenson
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“Lisa is a vinyasa goddess, she makes my body & soul dance, sing, rest and whatever is needed. Her wisdom and understanding of movement and breath opens your heart and mind.”
Dr. Thuy-Nga Pham
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Going on retreat with Lisa and taking part in the Heart-opening medicine ceremony was truly transformative. One of the best gifts I have ever given myself. Lisa is beyond amazing—an evolved soul radiating love, wisdom, and compassion. Her deep knowledge of yoga, mantras, sound and energy work was an experience far beyond my expectations. I felt deeply attuned to my inner and higher self. The heart-opening medicine ceremony was exactly what I needed. I explored profound love within my heart, uncovered parts of myself I had never accessed before, and released past traumas. It was a powerful journey of forgiveness and renewal. Lisa embodies pure love, her retreat was a sanctuary for healing and self-discovery. I am forever grateful for this life-changing experience.
Harpreet Singh
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“Taking a class with Lisa feels like stepping into a sacred space where time slows down and everything falls into alignment. Her guidance helps me to be present & tune into my body and breath with a clarity that is both grounding and expansive. Lisa has a unique way of challenging me to go beyond the physical postures, encouraging me to reflect on life’s deeper meaning and how blessed we are to simply be.”
Emma Heeney
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“I’ve been attending Lisa’s classes for over a decade and to say she’s my favourite instructor is an understatement. The combination of movement, spiritual connection and overall gratitude you feel for your body and the universe after her classes has changed my practice and to be honest my life. I can’t say enough about how magical and filling a practice with Lisa is! She is food for the soul!”
Sarah Hindle
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“Lisa channels universal consciousness. Divine connection. Her Classes, are sacred experiences. She teaches both tantra & dharma. Very powerful.”
Pippa White
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“Spending a week in the sunshine, eating beautiful clean food, walking the beach, moving my body, resting my mind, having deep sweet sleeps, with a bunch of like minded spiritual people, with Lisa at the helm, is my perfect holiday.”
Debra Their
Plant Medicine Ceremonies.
I first heard about Plant Medicine in 2017, at that time I had been sober from drugs & alcohol for more than 2 decades, and Plant Medicine was not on my ‘TO DO’ list. My Yoga Practice had been consistently healing & transformative for almost 25 years. But I remember exactly, when I heard Dr. Gabor Mate, on the CBC Radio, say, that he had done lots of healing, but he felt like there were places inside, deep grooves, ‘Ancient Karma’, that just wasn’t being cleared … until, his Plant Medicine experiences began. I pulled my car over, on the highway, crying happy/sad tears, I felt the same way about myself, and my Healing Journey, that there was energy and literal physical blocks that weren’t being resolved. I knew, in an instant, with that full body knowing feel, that I too, was going to Dance with the Sacred Medicines of the Pancha Mama …
Come move beyond your stories & fears.
I invite you to live in the radiant brilliance of your truth, your love, your most authentic self. To abide in sacred awareness,